Often we rush through everyday experiences. Especially the mundane. The escalator in Grand Central Madison is about 2-minutes long. Instead of getting impatient or frustrated that it's tak so long, use the moment to get inspired. This mediation is under 2-minutes and will guide you along your journe
Certified sound healer, Lindsey Benoit O'Connell can lead a beautiful sound bath experience for any party, event, or corporate function.
Want to meditate, but not sure where to start? We can show you how to quiet the noise and connect to the present moment— no matter how busy your brain may be!
Give your employees a powerful gift. One that will bring increased productivity and focus, calm under pressure and joy in their day-to-day. The LAB Wellness is available for corporate retreats, employee meditation sessions, and more.
Book a wellness event or private sound bath.